September is Sports Eye Awareness Month: Protecting Your Vision on the Field

September is recognized as Sports Eye Awareness Month, a time dedicated to raising awareness about the importance of eye protection in sports. This initiative, led by organizations like Prevent Blindness, aims to educate athletes, parents, and coaches about the risks of sports-related eye injuries and the steps that can be taken to prevent them.
 

The Importance of Eye Protection

Every year, thousands of athletes suffer from eye injuries that could have been prevented with proper eye protection. In 2023 alone, more than 32,600 sports-related eye injuries were treated in the United States. These injuries can range from minor scratches to severe trauma that can lead to permanent vision loss.

High-Risk Sports
Certain sports pose a higher risk for eye injuries. According to recent data, pool and water sports have the highest rate of eye injuries, followed by activities involving non-powder guns, darts, arrows, and slingshots. For athletes aged 15 and older, basketball is a leading cause of eye injuries. The growing popularity of pickleball has also contributed to an increase in eye injuries, particularly in doubles games where players are closer to the net.

Types of Eye Injuries
Sports-related eye injuries can include:

● Blunt trauma: This can cause retinal tears or detachment.

● Penetrating injuries: These are caused by objects piercing the eye.

● Corneal scratches and abrasions: Often resulting from contact with foreign objects.

● Eye infections: Particularly common in water sports, especially for contact lens wearers.
 

Preventive Measures

To protect your eyes while playing sports, consider the following tips:

● Wear appropriate eye guards: Regular glasses or sunglasses do not provide adequate protection. Polycarbonate eye guards are recommended as they are impact-resistant and provide UV protection.

● Consult an eye care professional: They can help determine the best type of eye protection for your specific sport and needs.

● Ensure proper fit and standards: Eye guards should meet or exceed the requirements of standards for your sport.

Conclusion
By taking the necessary precautions and wearing the right protective gear, athletes can significantly reduce the risk of eye injuries. This September, let’s spread the word about Sports Eye Awareness Month and make eye safety a priority on and off the field.

Stay safe and protect your vision! Schedule with our eye care professionals at Lumi Eye Care to make sure you’re taken care of.